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The Mission
I believe in educating, empowering, and guiding athletes through the complex world of sports nutrition. I believe in working alongside athletes to provide a safe path toward the healthiest, highest performing versions of themselves.
My Story
The culture of weight class sports has always included the art of cutting weight. As an athlete growing up in one of those sports it became incredibly obvious that there are many ways to go about navigating the weight cut process. Those that take their performance seriously focus on the controllable variables. The fuel you put into your body is one of those variables, especially when it comes to weight class athletes.
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Now after a bachelors degree in exercise science, and a masters degree in nutrition I look to show weight class athletes that there is a way to be healthier, safer and more effective when it comes to their nutrition and performance.
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Services
From personalized performance plans specific to each athlete, to educational seminars for groups and teams there is an option that fits you or your groups needs.
Personalized performance plans
Coaching and personalized meal plan catered to your goals
Looking for a personalized plan catered to your goals? This is the option for you, each athlete has different goals, preferences and responds differently. In order to truly maximize performance all of these factors need to be taken into account. A personalized plan does that and more.
Contact me to start your performance plan today!
